Forest Raw Honey

Raw honey is a natural sweetener that is minimally processed, preserving its nutritional value and health benefits. Unlike regular honey, which is often pasteurized and filtered, raw honey is extracted directly from the hive and only strained to remove impurities like beeswax and dead bees. This process retains the honey’s beneficial nutrients, enzymes, and antioxidants.

Rich in antioxidants, raw honey helps combat oxidative stress and may reduce the risk of chronic diseases. Its antibacterial and antifungal properties can support wound healing and improve skin health. Additionally, raw honey contains vitamins and minerals such as vitamin C, calcium, and magnesium, contributing to overall well-being.

Consuming raw honey can also aid in digestive health by promoting the growth of beneficial gut bacteria. It’s known for soothing sore throats and providing a natural energy boost due to its unprocessed sugars. Moreover, raw honey’s potential to support the immune system makes it a valuable addition to a healthy diet.